AI-powered meal planner

Generate a premium 7-day plan from your real lifestyle.

A guided four-step wizard captures goals, preferences, restrictions, cuisine, schedule, and creates a polished plan with meal swaps and PDF export.

Step 1

Goals & body stats

Primary goal Weight Training days

Step 2

Diet style Restrictions

Step 3

Meal prep time Favorite cuisines

Step 4

We will structure seven days of meals, macros, grocery categories, and smart swaps.